Expressing your feelings - in a healthy way - rather than bottling them up is the big theme of the week. There's also a lot of energy around finding a path back to our inner truth - getting away from the noise in our brains and reconnecting to that stillness within.
**This video cuts out early, so there is a second video (part 2) which concludes it. The confused look on my face at the end is when I realised the computer was playing up (lol). To see the second video, click here.