I’m noticing a lot of people are experiencing increased levels of stress and anxiety due to the current health event sweeping the globe. We know stress lowers immunity, so the more you can stay calm in the face of these events, the better your ability to remain healthy in spite of what’s going on in the world. But that’s not so easy to do in the face of so many panic-based headlines and social media posts.
To help you support your wellbeing, I’ve decided to provide a free energy healing for anyone who wants it. This healing aims to clear fear-based energy that’s weighing you down, instil calming energy into your body, shield you against fear-based energy and increase your immunity.
Important to know: This is not a cure and does not replace the advice given by qualified health authorities regarding keeping yourself safe and healthy. This is merely an energetic boost which may complement and support your wellbeing at this time. It will not prevent you from becoming infected with any viruses, but it may help improve your emotions and energy related to this news event. I am not a medical professional – you must follow the guidance of health authorities at all times.
Instructions: This healing can be activated whenever you want – it only takes one to two minutes. Here’s what to do…
1 Take a quiet moment to concentrate on your breathing and let yourself relax. When you feel ready, bring your attention to your heart space.
2 Ask to be surrounded and submerged in white light.
3 Feel or see a golden energy capsule just hovering in front of your heart. This capsule is filled with your required healings. (It’s OK if you can’t visualise it – just knowing it’s there is enough).
4 To receive these healings from the capsule into your energy, just say (or think) ‘yes’.