Choosing your thoughts and mindset carefully – instead of getting caught up in the collective mood – is a big theme for this week. Making peace a priority also comes through strongly.
(Photo by Timothy Eberly on Unsplash)
I’m noticing a lot of people are experiencing increased levels of stress and anxiety due to the current health event sweeping the globe. We know stress lowers immunity, so the more you can stay calm in the face of these events, the better your ability to remain healthy in spite of what’s going on in the world. But that’s not so easy to do in the face of so many panic-based headlines and social media posts.
To help you support your wellbeing, I’ve decided to provide a free energy healing for anyone who wants it. This healing aims to clear fear-based energy that’s weighing you down, instil calming energy into your body, shield you against fear-based energy and increase your immunity.
Read MoreThe need to prioritise moments of joy comes through strongly this week, as well as the need to make good choices about how we spend our time. To be your healthiest, emotionally and energetically, avoid spending time with people who are emitting fear and negativity, avoid the news and, as much as possible, avoid situations that make you feel like crap.
(Photo by Trent Szmolnik on Unsplash)
Let me make something clear from the get-go: everyone’s spiritual journey is different. There is no wrong or right way to step deeper into spiritual knowledge. All I can speak of is my personal journey – a journey, by the way, which will take my entire life (read: I’ve a loooong way to go). Here are five lessons I’ve learned so far…
Read MoreYou could be feeling a little sensitive this week, so make sure you process your emotions in a healthy way and isolate yourself from any provoking situations. Trust what your intuition is telling you. Healing from the past and dealing with insecurity – financial and emotional – also comes to the fore.